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the woman has bent knees and is lying on a sports mat against a gray wall. she put special devices under her feet, back and head
Woman doing exercises, doing Pilates on the Mat at home, side View. Sports and fitness. The concept of training and Wellness.
recovery for spinal, stretching and relaxing lumbosacral vertebrae, woman is training at home
the woman took a roller from a towel and carefully lies down on it with lumbar region, then takes a special device and presses it to the back of head against the background of a gray wall
woman is practicing yoga asana for tensing abdominal and back muscles, home fitness
yoga for spinal, prevention and healing osteochondrosis, scoliosis and spinal disc herniation
A woman does stretching exercises on a Mat at home, side View. She put a roller under her head. Sports and fitness. The concept of training, training and Wellness.

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the woman has bent legs at the knees and slowly lies back on a special device against the background of a gray wall, then she puts palms on ribs

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