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Performing hip bridges on a mat, the dedicated trainer is targeting glute muscles and lower back, promoting better posture and core stability in a serene gym setting with a brick wall background.
An expert fitness coach meticulously executes the right single-leg hip bridge, focusing on asymmetrical strength development and muscular balance against a rustic brick wall in a modern training space
A woman on a gym mat engages her core muscles doing the left-sided dead bug exercise, focusing on controlled movements to enhance stability and abdominal strength in front of a brick wall. Camera RAW.
A fitness enthusiast performs frog pumps on a mat, effectively engaging glutes and hamstrings in a spacious gym, demonstrating a combination of strength, flexibility, and endurance. Camera 8K RAW.
A strong female athlete performs wave push-ups, challenging her core and upper body strength, in a gym with a distinct brick wall backdrop. Camera 8K RAW.
A professional fitness instructor demonstrates a single-leg hip bridge on the left leg, emphasizing glute and hamstring engagement against a brick wall background. Camera 8K RAW.
A series of side plank variations target the left-side core, promoting balance and stability in a dynamic workout, showcased by a fitness enthusiast in a minimalist gym setting. Camera 8K RAW.

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3463984175
Video Description

Stock Video ID: 3463984175

Engaging the core, a fitness expert executes crunches with precision on a gym mat, enhancing abdominal muscle strength against the textured backdrop of a red brick wall. Camera 8K RAW.

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Release information: Signed model release on file with Shutterstock, Inc.

Video Formats

Frame rate

  • 25fps

Duration

  • 0:16

Video Contributor

OShevchyshynOShevchyshyn

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